Join us as we hear from forgiveness specialist, Barbara J. Hunt, on the importance of self-forgiveness in relationships, the connection between grief and forgiveness, and how people often get something out of holding onto their own resentment. Tracy talks about how she lets herself off the hook quickly after making a mistake, while Corey shares about taking far too long. Listen as Barbara shares strategies to get to the heart of what needs forgiving and move on in a healthy way.
Show Notes:
- To Be Magnetic-Learn about the manifestation challenge of To Be Magnetic.
- Find out more about The Work with Byron Katie and discover more about the wisdom inside of you.
- Check out Tara Brach’s book, Radical Acceptance, to learn about “healing the shame and fear that bind our hearts.”
- Barbara J. Hunt
- Web: forgivenessmadeeasy.co.uk. linktr/ee/barbara_j_hunt
- YouTube: https://www.youtube.com/@barbara_j_hunt
- Instagram: @barbara_j_hunt
- Also, check out a song she wrote using the ubiquitous Marianne Williamson quote-“our deepest fear is not that we are inadequate, our deepest fear is we are powerful beyond measure…” called : BRILLIANT, GORGEOUS, TALENTED & FABULOUS
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