S6. Episode 5: Supporting Your Partner Through Challenges

Wondering how to best support your partner through challenging times? Listen as Corey and Tracy discuss how minimizing, comparing, judging, fixing, and silver lining can create a negative impact on the relationship, despite one’s helpful intention. Instead, consider asking about your partner’s needs, validating, encouraging, supporting, listening, and affirming as they can go a long way in showing love. Hear Tracy discuss her journey through perimenopause and Corey talk about the support she received after the heartbreaking loss of her mom. Whether dealing with the death of a loved one, a toxic job, health issues, or caretaking for others, a supportive partner can make all the difference.

Show Notes:

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