Healing after a breakup can feel overwhelming. But, what if you had a healing plan that could help you move through the process quicker and more effectively? Tracy isn’t quite sure a formal plan would work for her, but Corey swears by her 44-point healing plan. Listen as they talk about their healing experiences being scattershot, as Tracy says, or prescribed, as Corey says, and how both of their processes, while different from each other, were incredibly intentional and transformative.
- I Am app-Subscribe to “daily self-care reminders.”
- 52 Hike Challenge-Sign up to do one hike or walk every week for 52 weeks.
- Coach Dorothy-Tune in to Dorothy Johnson’s podcast about getting past heartbreak.