S9. Episode 9: Life Transitions with Ellen Rothstein

Listen as Corey, Tracy, and transition life coach, Ellen Rothstein, talk all about handling life’s changes, particularly divorce. The conversation covers a lot of ground . . . from keeping your eye on the prize, self-care, and healthy comfort to finding connection and fostering familiar routines. Ellen shares about the role of intuition and her Identify-Prioritize-Implement (I-P-I) method for dealing with transition, while Corey talks about profound moments with deer and Tracy compares bed bugs to divorce. You won’t want to miss this fascinating conversation about strategies to emotionally and tactically work through life’s transitions!

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