S12. Episode 8: The Art of Reflection

What do all of these have in common: showering at Everest, the naked guy at the gym, diamond cubes, traits of fast walkers, and using AI for affirmations? Well, nothing really . . . but they sure are interesting topics for discussing the importance of reflection, processing, and meaning-making! Join us for an episode that is part “how-to” and part self-discovery as Corey and Tracy explore their vastly different processing styles – with one needing to repeatedly recount a situation until it is feels resolved and the other needing to speculate about all possible motives behind it in order to feel in control. Can you guess which style is Corey’s and which is Tracy’s?

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