The 8 Lessons
S1. Episode 1: Let’s Rock That Relationship: Tune in to learn more about co-hosts, Corey and Tracy, and their views on relationships. Find out more about key learning over the years that is helping to guide them forward in their current relationships.
S1. Episode 2: Watering the Garden: What type of investment do you put into a relationship? Do you water the garden enough to keep your relationship flourishing? What about over-watering? Is there such a thing? Tune in to hear Corey and Tracy talk about their experiences with watering the garden and ideas for moving forward in creating a healthy balance.
S1. Episode 3: Communication: How do you communicate with others? What are your needs when it comes to communicating? Tune in to hear Corey and Tracy talk about knowing your own communication style, the styles of others, and maximizing communication interactions. Hear as they talk about their experiences with Love Languages and using Appreciative Inquiry to assume the best in others.
S1. Episode 4: Law of Attraction and Manifesting the Relationships You Want: What and who are you attracting? Positive experiences and people or negative ones? Tune in to hear Corey and Tracy talk about the Law of Attraction and bringing positive energy to your life and relationships. Learn how they have taken to manifesting to clarify the kind of love they want in their lives.
S1. Episode 5: The Value of Therapy and Personal Growth Work: How much intention are you putting into understanding yourself – what makes you tick, what triggers you, how you communicate, and what your dreams are? Listen as Corey and Tracy talk about the value of self-understanding both for individual development and for successful relationships. Learn about both formal and informal therapeutic interventions and personal growth strategies that have helped them discover more about themselves.
S1. Episode 6: When to Stay and When to Leave: Weighing whether to stay or leave a relationship can be difficult and anxiety filled. Listen as Corey and Tracy share their stories of defining red lines, orange lines, and dealing with chatter and societal norms around ending relationships. Hear about their different opinions on “one and done” breakups versus reconciliation approaches when deciding whether to stay or go.
S1. Episode 7: “Fixing” Others and Others “Fixing” Us: Have you ever tried to change or fix someone…all to help them be better versions of themselves? Hear Corey and Tracy talk about their experiences, struggles, and lessons in trying to change or fix others. By looking at behaviors, rather than characteristics, we can be supportive and helpful, yet provide autonomy and agency so others can be who they want to be.
S1. Episode 8: The Benefit of the Doubt: Do you really give the benefit of the doubt to others, especially the people you are in relationships with? Or, are you quick to assume bad intentions and react in ways that aren’t as loving and kind? Listen as Corey and Tracy share their thoughts and experiences about how they have learned to give others the benefit of the doubt and what has held them back in their previous relationships.
S1. Episode 9: Giving and Taking Space: Do you really give the benefit of the doubt to others, especially the people you are in relationships with? Or, are you quick to assume bad intentions and react in ways that aren’t as loving and kind? Listen as Corey and Tracy share their thoughts and experiences about how they have learned to give others the benefit of the doubt and what has held them back in their previous relationships.
S1. Episode 10: Living the 8 Lessons: In the final episode of season 1, listen to Joan and Katie, who have been together for 25 years, share how they live the 8 lessons. And, this episode wouldn’t be complete without commentary from Corey and Tracy about the biggest lessons they have learned from this season’s content.